Youth Health

Youth health refers to the physical, mental, and social well-being of individuals aged approximately 12 to 24 years, during a critical period of growth and development. This stage encompasses the transition from childhood to adulthood, where young people experience significant biological, emotional, and social changes. Youth health emphasizes the importance of promoting healthy lifestyles, including proper nutrition, regular physical activity, mental health awareness, and preventive healthcare measures.

It also involves addressing various health issues that disproportionately affect young people, such as mental health disorders, substance abuse, sexual and reproductive health, and the impact of lifestyle choices on long-term health outcomes. Programs and policies aimed at youth health often focus on education, access to healthcare services, and creating supportive environments that foster healthy choices. Overall, youth health recognizes the unique challenges faced by adolescents and young adults and seeks to empower them to achieve optimal health and well-being.